SIP & SHOP EVENT
Hot Flashes &
Cool Conversations
Thursday, October 8th · 6:00 PM
Phoebe’s Boutique · Fort Mill, SC
Grab your girlfriends for an intimate, uplifting evening dedicated to women navigating perimenopause and menopause. Enjoy boutique shopping, refreshing sips, and evidence-based guidance from leading hormone and wellness specialists.
Free admission · Limited boutique capacity · Swag bags for first 25 guests
THE REALITY
You Deserve To
Feel Like Yourself
You haven't lost your edge, your mind, or your capability. Your body is undergoing a profound hormonal recalibration. This is NOT normal to suffer through, and you deserve to love how you feel every single day.
You Are Not Alone:
Over 73% of women report feeling dismissed when sharing midlife symptoms. That ends tonight.
Brain Fog & Recall Lapses
Forgetting common words, losing mid-sentence train of thought, or feeling a heavy cloud over daily executive focus.
3 AM Wake-Ups & Night Sweats
Waking drenched in the middle of the night with racing thoughts, leaving you exhausted before your morning even starts.
Stubborn Weight Shifts
Midsection changes and sluggish metabolism that resist diet adjustments, calorie counting, and workouts that used to work.
Sudden Anxiety & Mood Surges
Uncharacteristic irritability, heart palpitations, or sudden waves of worry that seem to arrive out of nowhere without explanation.
AN UNFORGETTABLE SOCIAL EVENING
Sip, Shop, &
Celebrate
Step into a welcoming, warm atmosphere designed for deep connection, laughter, and rejuvenation. Enjoy handcrafted botanical mocktails, artisanal hors d'oeuvres, and an exclusive 20% attendee-only boutique discount across the venue's curated lifestyle collection.
EXCLUSIVE EVENING DRAWING
Win a $500 Menopause Survival Kit
Every registered attendee is automatically entered into our luxury raffle drawing, curated with high-end comfort and holistic symptom relief favorites:
- Luxury cooling bamboo lounge set & sleep mask ($140 value)
- Physician-formulated adaptogen & magnesium complex ($95 value)
- Artisanal aromatherapy pulse-point mist & calming elixir ($65 value)
- Physician-authored hormone harmony guide & wellness journal ($50 value)
- Exclusive in-boutique styling session + $150 gift certificate
Free admission includes automatic raffle entry. Must be present during event to claim.
WHAT WE WILL COVER
Your Roadmap To
Relief
A clear, evidence-informed agenda designed to replace confusion with calm, practical strategies.
Nutrition Strategies
Discover specific dietary shifts that stabilize blood sugar, cool internal inflammation, and curb sudden temperature spikes naturally.
Lifestyle Adjustments
Implement manageable daily rituals and nervous-system calming tools tailored to clear brain fog and restore deep, uninterrupted sleep.
Hormone Therapy Facts
Separate outdated headlines from clinical facts. Gain transparent insight into bioidentical options, safety data, and personalized timing.
Live Q&A Session
Bring your most pressing personal questions to our specialists for candid, compassionate, and jargon-free answers in real time.
TRUSTED CLINICAL LEADERSHIP
Meet Your
Medical Experts
Compassionate, board-certified clinicians dedicated to uncovering the root causes of midlife hormonal shifts with evidence-based guidance.
Renowned integrative physician, best-selling author, and leader in restorative endocrinology. Dr. Deb specializes in personalizing hormone balance protocols so women feel energized, clear-headed, and vibrant throughout perimenopause and beyond.
Board-certified Nurse Practitioner and functional medicine clinician. Nicole is passionate about decoding complex lab markers, transforming frustrating symptoms into actionable lifestyle therapies, and creating an empathetic space for women to thrive.
SPACE IS LIMITED
Claim Your
Free Seat
Thursday, October 8th, 6:00 PM at Phoebe’s Boutique, 214 Main St Suite 103 Fort Mill, SC. Bring a friend and enjoy refreshments while learning how to reclaim your vitality.
100% Free Attendance • Complimentary Refreshments • Guests & Friends Welcome
An intimate evening of medical insight, honest dialogue, and supportive sisterhood hosted exclusively at Phoebe’s Boutique in Fort Mill, SC.
Location: Phoebe’s Boutique, 114 S White St, Fort Mill, SC 29715 | Date: Thursday, October 15, 2026
© 2026 Hot Flashes & Cool Conversations. All rights reserved. Medical guidance provided for educational purposes.